Looking for a fun and effective way to improve your fitness? HIIT (High Intensity Interval Training) & Core is a powerful, total-body workout that will keep your heart pumping. This cardio and strength focused workout involves alternating between brief, intense bursts of exercise followed by recovery periods. This class will incorporate moves that target the upper body, lower body and core to work on strength, endurance and stability. All fitness levels are welcome to join!

Looking for a fun and effective way to improve your fitness? HIIT (High Intensity Interval Training) & Core is a powerful, total-body workout that will keep your heart pumping. This cardio and strength focused workout involves alternating between brief, intense bursts of exercise followed by recovery periods. This class will incorporate moves that target the upper body, lower body and core to work on strength, endurance and stability. All fitness levels are welcome to join!

The annual Immersion & Minor Fair is Wednesday, October 8, 2025 in the SAU-Fireside Lounge. This is a great time to gather more information on your immersion, minor and double major options. 

Are you interested in applying for our 2026 Alternative Break Immersion Trips?

Stroud International is an operations and manufacturing improvement firm dedicated to unleashing potential in people, organizations, and systems. We are looking for passionate students to join our firm as entry-level Associate Consultants. Join us for our information session.  Don't forget your resume! For more information, or to access the virtual link, visit Career Connect > Events

We are turning GOL 2400 into a study space! Come by to study with others and enjoy some free assorted snacks. Feel free to come and go as you please, or stay the whole time and get some work done!