Join the Office of Health Promotion for a midday pick-me-up!

This hands-on activity will allow students to reflect on the benefits on gratitude and specific things in their own lives they may be grateful for. The hope is that students will walk away with the call to action to engage in a small practice of gratitude every day in order to impact their mental health positively.

Join us for open skate at the Gene Polisseni Center this spring semester. Pre-registration is required. Please register at the Register Now button or visit the Open Skate tab at rittickets.com. Tickets are $5  for RIT community members and $10 for the general public.

Hello and welcome to Fall 2025! We are excited to continue our weekly "coffee chat" gatherings each week. We will be updating our marketing as we are now calling this "True Biz". (If you don't know what "True Biz" means - in ASL/Deaf culture, it means "real/serious talk, to have an honest conversation." These chats may be serious, fun, informative or tell us what's on your mind. We want YOU to feel connected to one another).

Join us for a special edition of Breaking Bread. This one-time dialogue is designed to provide participants with a space to process a current event or social issue. In addition, we will practice active listening, perspective taking, asking questions and empathy. Registration not required.