FirstByte: Wellness Mondays - Gratitude

Monday, November 17, 2025 11:30 AM – 12:30 PM

Description
This hands-on activity will allow students to reflect on the benefits on gratitude and specific things in their own lives they may be grateful for. The hope is that students will walk away with the call to action to engage in a small practice of gratitude every day in order to impact their mental health positively.
Website
https://www.rit.edu/events/firstbyte-wellness-mondays-gratitude

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