Looking for a fun and effective way to improve your fitness? HIIT (High Intensity Interval Training) & Core is a powerful, total-body workout that will keep your heart pumping. This cardio and strength focused workout involves alternating between brief, intense bursts of exercise followed by recovery periods. This class will incorporate moves that target the upper body, lower body and core to work on strength, endurance and stability. All fitness levels are welcome to join!

Looking for a fun and effective way to improve your fitness? HIIT (High Intensity Interval Training) & Core is a powerful, total-body workout that will keep your heart pumping. This cardio and strength focused workout involves alternating between brief, intense bursts of exercise followed by recovery periods. This class will incorporate moves that target the upper body, lower body and core to work on strength, endurance and stability. All fitness levels are welcome to join!

Looking for your next co-op, internship, or full-time opportunity? Join us for RIT's University-Wide Career Fair on Wednesday, Oct. 8, from 10 a.m.-4 p.m. at Gordon Field House!

The annual Immersion & Minor Fair is Wednesday, October 8, 2025 in the SAU-Fireside Lounge. This is a great time to gather more information on your immersion, minor and double major options. 

Join Spirituality and Religious Life (SRL) and Counseling and Psychological Services (CaPS) for a four-week discussion group on spirituality and mental health.  Unsure of what to expect?  Each week's session (October 8, 15, 22, and 29, from 3-4 p.m.) will build upon the next—teaching Cognitive Behavioral Therapy tools, while helping students grow in their conception of faith or no faith—we’ll explore how Spirituality and Mental Health intersect on our life's journey to discover and make meaning.

Are you interested in applying for our 2026 Alternative Break Immersion Trips?