Looking for a fun and effective way to improve your fitness? HIIT (High Intensity Interval Training) & Core is a powerful, total-body workout that will keep your heart pumping. This cardio and strength focused workout involves alternating between brief, intense bursts of exercise followed by recovery periods. This class will incorporate moves that target the upper body, lower body and core to work on strength, endurance and stability. All fitness levels are welcome to join!

Join us at the University Gallery for our Creative Wellness Series, presented by ARA Creative Wellness. This workshop tunes into the emotional body and expressing experience through color, texture and movement. Enhance your mind-body-spirit connection through a unique approach to somatic creative expression. Through movement, guided meditation, and creative journaling, enhance your awareness of your emotional body and learn new ways to converse and understand its messages. Class includes materials, facilitation, refreshments, and access to take home resources.

Save the date for our annual Fall Picnic to kick off the Fall Semester!

Explore various student clubs and organizations affiliated with College of Computing and meet other students with similar interests! 

Join us for a powerful five-session book club where women can gather in a safe, affirming space to explore identity, emotion, and personal growth through literature.

Join Julian Huenerfauth, assistant director for international student career services, to learn more about Interstride! Interstride is a platform that empowers RIT international students to thrive in their job search.