FirstByte: Wellness Mondays - Sleep Smarts

Monday, September 29, 2025 11:30 AM – 12:30 PM

Description
Through this trivia game, students will learn ways in which caffeine has a negative impact on sleep. They will engage in discussion with our WPEs about ways in which they can reduce their caffeine consumption or alter their schedule in order to minimize the impact of the caffeine on their sleep.
Website
https://www.rit.edu/events/firstbyte-wellness-mondays-sleep-smarts

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